Golfers: Should you hex bar or straight bar deadlift?

Amongst the more common questions I get from athletes - Which is better for me, hex bar or straight bar deadlifts?

Like most things in this world, it's not simply one or the other.

Read the caption below and watch the IG video to find my thoughts!

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Carter Schmitz

Founder and Head Coach - SCRATCHGolfTraining.com

CSCS, TPI

Carter is a strength and conditioning coach out of the Milwaukee area working with athletes, in-person and virtually. Having helped hundreds of athletes, ranging from the middle school to the professional level and beyond, Carter brings a breadth of experience and knowledge to every athlete he works with. He launched SCRATCHGolfTraining.com in the summer of 2021 to help empower golfers to greater performance and longevity.

Carter believes ALL golfers are athletes, and they should be training accordingly.

Become a SCRATCH Athlete today, and start training like the ATHLETE you are!